Acorn Squash Soup
As the weather starts to have a chill in the air, this soup is perfect for the first harvest of Acorn Squash!
Prep Time 30 minutes mins
Cook Time 2 hours hrs
Total Time 2 hours hrs 30 minutes mins
Course Appetizer, Main Course, Soup
Cuisine American
- 1 med Acorn Squash (or two small ones)
- 2 tbsp Olive Oil Extra Virgin
- 1 Leek green and white parts
- 3 stalks Celery diced
- 2 Carrots diced
- 4 cups Chicken Stock (I use low sodium)
- 5 sprigs Fresh Thyme bundled together with kitchen twine
Wrap acorn squash in foil and bake in a 400° oven for 45 minutes or until soft
While the squash is baking, dice leeks, celery, carrot and sauté in olive oil in the Dutch oven for 10 minutes on medium heat.
Add the chicken broth and thyme to the Dutch oven and bring everything to a simmer
When acorn squash has cook and cooled just a bit, cut in half, scoop out the seed, and then peel (or you can sometimes scoop out the squash too)
Add to the Dutch oven and return to simmer. Letting all the flavors meld for 15 minutes.
Remove the thyme bundle and roughly mash the soup and vegetables. This is a rough mash and not pureed for a more rustic soup.
If the consistency is too thick add more chicken broth or water to thin it down. You could also add coconut milk if you want some creaminess, but I like it a little less heavy.
Garnish with a few sprigs of thyme and add some fresh crusty bread and you have the start to an amazing fall!
Keyword autumn, fall, nutritious, seasonal, warming